Welcome to Vitality Health & Yoga. To reach your full potential and realise your greatest dreams, you must take care of yourself mind, body and spirit.
It is through the holistic collaboration of food, movement, meditation and yoga that this can be achieved.
We’ve opened our studio doors at Sacred Earth Sanctuary, 191 Mandurah Terrace in Mandurah! Search us on the MindBody app or head to the ‘Yoga’ page for timetable and booking info. Namaste.
I’m a Nutrition and Health Coach, Yoga Teacher, Personal Trainer and Mindfulness Coach based in Mandurah, Western Australia. I’m passionate about wellness and empowering people to take control of their own health to rediscover their vitality! Head to my About Me page to learn more.