Welcome to Vitality Health & Yoga. To reach your fullest potential and realise your greatest dreams, you must take care of yourself mind, body and spirit.
It is through the holistic collaboration of food, movement, meditation and yoga that this can be achieved.
We’re currently relocating our yoga studio to a bigger location! Watch this space for a big announcement coming soon… ETA mid-January 2017 ✰
I’m a Nutrition and Health Coach, Yoga Teacher, Personal Trainer and Mindfulness Coach based in Mandurah, Western Australia. I’m passionate about wellness and empowering people to take control of their own health to rediscover their vitality! Head to my About Me page to learn more.