Welcome to Vitality Health & Yoga. To reach your fullest potential and realise your greatest dreams, you must take care of yourself mind, body and spirit.
It is through the holistic collaboration of nourishing food, nurturing movement, meditation and yoga that this can be achieved.
Find my yoga classes at Anytime Fitness (Falcon), Divine Radiance (Mandurah) and Bailey Fitness (Baldivis).
I’m a Nutrition and Health Coach, Yoga Teacher, Personal Trainer and Mindfulness Coach based in Mandurah, Western Australia. I’m passionate about wellness and empowering people to take control of their own health to rediscover their vitality! Head to my About Me page to learn more.
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