Banner for websiteI’m over the moon to have shared my words, and my love, for health and wellness around the web. Here are some of my favourite places!

 

Articles

+ Hello Wellness: The Wellness Starter Kit ebook

+ The Daily Guru: The Real Reason You’re Not Losing Weight

+ The Daily Guru: Either You Control It, or It Controls You

+ The Daily Guru: Are You Eating The Clean Fifteen… or The Dirty Dozen?

+ Green Goodness Co: Why I Said No To New Year’s Resolutions

+ Green Goodness Co: What I Learned By Not Reading Womens Magazines

+ Green Goodness Co: Choose Happiness – It’s Good For Your Health

 

Interviews

+ Sexy Sobriety: Sober Megababe interview

+ Nichola Veitch: Yoga Love interview

+ Holistic Entrepreneur Association: Inspirational Entrepreneur interview

+ Hello Wellness: Wise Well Being interview

+ Conquering Fear Spiritually: Foodie interview

 

Media Mentions

+ The Pilbara News: Yoga Shapes Up Eligible Contestant (October 2015)

+ The Daily Mail: Speaking about my client and Bachelorette 2015 contestant Kayne Buik (September 2015)

+ The Pilbara News: Yoga Event Raises Funds for Nepal (May 2015)

 

Profiles Around the Web

+ International Institute for Complementary Therapists

+ Yoga Alliance Australia

+ The Daily Guru

+ Green Goodness Co

 

Media Bio

Bianca MacLachlan is a Nutrition & Health Coach, Mindfulness Coach, Yoga Teacher and Personal Trainer.

She’s the founder of Vitality Health & Yoga, and she believes that health encompasses all aspects of our being – body, mind and spirit – and that our happiness and vitality lies in nourishing this balance.

Bianca coaches women who are looking to find their balance, to move away from the struggle and towards bringing peace and ease into their lives.

She runs regular indoor and outdoor yoga classes, teaching a soulful mix of pranayama (breath work), asana (movement) and meditation, and trains those looking to focus on every aspect on their health, not just their physical fitness.

If you’re interested in Health Coaching or Mindfulness Coaching, or to find out more about yoga and personal training options, email vitalityhealthcoaching@outlook.com.

Connect with Bianca on Facebook, Instagram, Twitter, LinkedIn and Google+.