The One Reason to Eat Healthily (and It’s Nothing to do With Your Weight!)

The One Reason to Eat Healthily (and It’s Nothing to do With Your Weight!)I wrote an update on my facebook page the other day that gathered a bit of feedback. I was really just musing on my thoughts, but those thoughts seem to have struck a bit of a cord with some people. So I thought, let’s delve a little deeper into it, shall we?

Here’s what I wrote:

I’ve been thinking about WHY people choose to become healthier, or at least, begin to eat better.
Usually it’s about aesthetics – how you look.
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Talking Sickness, Immune System and How Does That All Work Anyway?

Talking Sickness, Immune System and What the Hell Is That AnywaySomething very weird happened this week. It doesn’t happen very often, and when it does I’m always really, really surprised. So what happened? Well, I got sick (cue menacing music!).

I’ve just spent the weekend hanging out with a few billion (or so) of the wrong kind of germs, resulting in a Saturday night snuggling on the couch with the hubby watching a couple of movies and feeling a little sorry for myself. Only sorry for myself because of my cold – the snuggling bit was actually pretty wonderful and almost made being sick worth it. Read the rest of this post »