Dreams Manifesting into Reality: The Birth of My Yoga Studio and Sacred Earth Sanctuary

Sacred Earth SanctuaryYesterday I posted on Facebook to officially announce the opening of my yoga studio on November 1st. WOW. I actually can’t believe that it’s happening!! Even writing it, it didn’t seem real.

It’s like when you book flights to somewhere you’ve always wanted to go, but it doesn’t feel real until the moment you board the flight. And even then sometimes it’s not until you land in some amazing destination that it really kicks in.

I think that’s what this is going to feel like. Read the rest of this post »

The Eco-Build, the Big Plans and the Move to Mandurah

The Eco-Build, the Big Plans and the Move to MandurahYou may have noticed I’ve been a little quiet lately. I haven’t been writing as much, and believe me when I say that I’ve missed it! So let me fill you in what’s been happening to keep me away for so long.

Remember that piece of land I mentioned in my goals updates throughout the year? That beautiful hectare the hubby and I have been ever-so-slowly building on so that we could eventually live there one day? It’s ready.

Sort of. Read the rest of this post »

A Note About Fear

A Note About FearFear. It’s imbedded in each and every one of us in some way, whether in a full-blown phobia state or just a little knot in your stomach that stops you in your tracks.

Fear is that voice in your head that says things like, “But what if I fail? What if I look stupid and people laugh at me? What if I lose all my money and can’t afford my rent and end up living in a cardboard box?” That’s fear. Read the rest of this post »

The One Reason to Eat Healthily (and It’s Nothing to do With Your Weight!)

The One Reason to Eat Healthily (and It’s Nothing to do With Your Weight!)I wrote an update on my facebook page the other day that gathered a bit of feedback. I was really just musing on my thoughts, but those thoughts seem to have struck a bit of a cord with some people. So I thought, let’s delve a little deeper into it, shall we?

Here’s what I wrote:

I’ve been thinking about WHY people choose to become healthier, or at least, begin to eat better.
Usually it’s about aesthetics – how you look.
Read the rest of this post »