A Beginner’s Guide to Ayurveda

A Beginner’s Guide to AyurvedaHave you heard of Ayurveda before? Pronounced “aa-yer-vay-da”, this is one of the oldest healing and medicinal systems in the world, straight out of India. In fact, it’s often called the ‘Sister Science’ to yoga, because they were both started by the same great sages and compliment each other in their wisdom.

Ayurveda’s history can be dated back over 6,000 years – and some say as much as 10,000 years (isn’t that incredible?). Today in India there are around 300,000 Ayurvedic doctors, many of whom work side by side with conventional medicine and homeopathy, and as yoga has gained popularity in the western world, so has Ayurveda. Read the rest of this post »

Contemplation on Personal Growth (from India)

Contemplation on Personal Growth (from India)What is growth? It’s a word I seem to use a lot, in my blogs and my posts and my daily conversation. But what is the true meaning of this word, if we delve under the surface, look past the obvious and try to feel the symbolism of this word. And why is it important?

I was always scared of coming to India. I’ve heard enough stories in the media to have this belief that it was an unsafe country, that as a woman I’d be targeted, that in a country of over a billion people it would be overwhelmingly loud and busy. Read the rest of this post »

The Eco-Build, the Big Plans and the Move to Mandurah

The Eco-Build, the Big Plans and the Move to MandurahYou may have noticed I’ve been a little quiet lately. I haven’t been writing as much, and believe me when I say that I’ve missed it! So let me fill you in what’s been happening to keep me away for so long.

Remember that piece of land I mentioned in my goals updates throughout the year? That beautiful hectare the hubby and I have been ever-so-slowly building on so that we could eventually live there one day? It’s ready.

Sort of. Read the rest of this post »