Why I’m Digging Yoga – And You Should Too!

Karratha Yoga group 2So if you’ve been reading my Facebook updates you’ll know that for the past four days I’ve been yoga-ing my butt off. I took part in an Iyengar yoga workshop that totally knocked my socks off! My trikonasana has improved considerably…my what?!? Oh yeah, my triangle pose that is. I’m sore, I’m a little tired, but I’m enlightened and loving every moment. In the last year I have taken to yoga like a duck to water, and it’s funny because in my early 20s I was a huge yoga fan but then I started traveling, got a serious boyfriend, started partying, and all thoughts of yoga kind of got left behind. Read the rest of this post »